In Norway, visiting the Vikings lion den (http://www.oslobokseklubb.no/)., while people in Norway like to jog, bike riding, and boating. I am about to get some sparring practice for the first time since 1987 (26 years ago). Only weight trained for 31 days, have not worked on my stamina. My ring man Andrew He, thanks for coming along and taking these videos. In my younger years, for self-defense, I have sparrowed many boxers from different style of gyms in the US. I once boxed Evander Holyfield for one round in 1984. Coming from Houston Texas and observing the trainers here, I have to say that this boxing gym is one of the best. If you really want to become a true boxer, I recommend this gym for you.